Low Calorie Chocolate Mousse
Low Fat Dessert Recipes – Low Calorie Chocolate Mousse
Just because you’re on a diet you don’t have to miss out on delicious desserts like this sweet, low-calorie chocolate mousse
Low Calorie Chocolate Mousse
Serves: 6
Preparation time: 45 minutes plus cooling.
Ingredients:
160ml skimmed milk
60g skimmed milk powder
60g cocoa powder
13g granular sweetener
4tsp concentrated chocolate essence
1/2tsp vanilla essence
11g gelatine
90ml water
2 egg whites
Pinch of cream of tartar
Step By Step:
1. Whisk the skimmed milk powder in to the cold milk.
2. Warm the milk mix but don’t let it boil, whisk in the cocoa powder and allow to cool slightly.
3. Mix in the sweetener, vanilla and chocolate essence and put to one side.
4. Make up the gelatine according to pack instructions and stir in to the chocolate and milk mixture. Leave in a cool place until the mixture thickens but do not let it set.
5. Pour the egg whites and a pinch of cream of tartar into a large bowl and whisk until firm. Fold into the chocolate mixture a spoonful at a time.
6. Leave to set in the fridge before serving.